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Tuesday, May 3, 2016

TIPS TO BEAT THE HEAT


Vacation in chennai 

I can imagine a number of people sweating out running around or the word frolicking can be applicable for children. But in Chennai the situation is slightly different .    Every one in Chennai wants to be inside or atleast thats' what I guess.  Even slight exposure to the sun would make us  sweat like this sun here.  The same is applicable to people in rural areas .  So for now I will give some tips to survive your day outside this oven which bakes human life.

1)DRINK PLENTY OF WATER & JUICE AND SERIOUSLY IT HELPS PEOPLE LOSE FAT.

2) USE SUN CREAMS TO AVOID HEAT RASH

3)BUILD A MINI FAN FOR YOURSELF AND I WILL GIVE TIPS ON MAKING IT IN THE NEXT PAGE

4)WEAR COTTON CLOTHS BECAUSE THEY ARE GOOD IN ABSORBING SWEAT

5)TRY TO LEARN SWIMMING.IT IS GOOD FOR YOUR HEALTH AND LETS YOU TO BE IN COOLER WATER.


6)CYCLING IS ANOTHER GOOD HOBBY BUT IT SHOULD BE DONE AFTER 5PM


7)MAKE AN ICEPOP

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